Class: Yin Yoga
Teacher: Kelley Huston
Yin yoga works deeply into our body with passive, longer-held poses. This practice targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is an excellent class for students of all levels that are looking for a wonderfully grounding practice.
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Days: Mondays
Time: 7:00 pm - 8:00 pm
Address: 22530 Gateway Center Dr #200, Clarksburg, MD 20871
Class: Gentle Yoga
Teacher: Kelley Huston
This gentle paced class invites you to slow down and become more mindful during your practice. Postures promote stability and openness, while creating calmness. Gentle Yoga is perfect for new yogis, as well as frequent practitioners who want to relax.
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Days: Tuesdays
Time: 7:00 pm - 8:00 pm
Address: 22530 Gateway Center Dr #200, Clarksburg, MD 20871
Class: Vinyasa Flow
Teacher: Suruchi Bharati
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This 60 minute practice will focus on moving through postures with an emphasis on the breath. Movement sequences will flow together to cultivate strength and agility while also encouraging students to calm the mind, stay present in the body, and let the breath guide the practice. This class is designed to challenge all levels of yogis, including those new to their practice and modifications will be offered for challenging sequences so anyone can access the benefits. Expect a physical challenge, mental release, and an opportunity to practice beside a wonderful community!
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Days: Thursdays
Time: 7:00 pm - 8:00 pm
Address: 22530 Gateway Center Dr #200, Clarksburg, MD 20871
Class: Vinyasa
Teacher: Katie Schuster
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This class will focus on moving through postures with an emphasis on the breath. Movement sequences will flow together to cultivate strength and agility while also encouraging students to calm the mind, stay present in the body, and let the breath guide the practice. This class is designed to support levels of yogis, including those new to their practice and modifications will be offered for challenging sequences so anyone can access the benefits. Expect a physical challenge, mental release, and an opportunity to practice beside a wonderful community!
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Days: Saturdays
Time: 9:00 am - 10:00 am
Address: 22530 Gateway Center Dr #200, Clarksburg, MD 20871
TEACHERS
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New student special! First Yoga class is FREE!
5 Class Card: $80 / 5 classes
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6 Class Card: $90 / 6 classes
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Drop-in classes: $20 / class